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I Give you… “Permission to Fail!”
Preparing for and pursuing a career as a performer is always a risk. Are you ready as you head off to your summer programs or performances, to deal with the X factor, the unknown smidgens that might make you feel a bit scared and unprepared because this is a new experience? Do you have a […]
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Who’s In Charge In There?
Renunciation – rejection – repudiation – abandonment – denial; these are very powerful words that often accompany how we feel inside after an audition that might not have gone as well as expected. Or perhaps you presented an amazing audition but still didn’t get the job or win the competition and start questioning what happened; […]
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Emotions - Know when to hold 'em and know when to fold 'em.
How often do you get all caught up in some emotion without even noticing that it is happening or what that particular emotion is? We all do this because we as humans, experience life through our senses, which in turn evoke and are attached to our feelings, our emotions. That is the beauty of being […]
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STRESS – Mind / Spirit & Body / Form
How heavy is a glass of water? If you hold it in your hand with your arm outstretched for a minute, that’s doable. However, if you had to hold it in that exact position for an hour or a whole day, that would be a whole different animal. I personally couldn’t do it. It’s not […]
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Give Yourself A Winning Chance!
What is the first career action you plan to take this year? Is it well defined and part of a larger goal? Or maybe, you feel stuck and paralyzed by not knowing what to do next? Does fear in the form of “the Brat”, you know, that inner voice that we all have conversations with […]
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“Emotions” the Drug
  We say it in despair, in desperation, in denial and it even becomes a punch line, an excuse. Hey, I’m stuck in my emotions. It's not what happens around us that determines what we feel. It is what we say to ourselves that does. Now, of course, I am talking about emotional feelings we […]
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Do You Care Too Much?
As everyone knows, audition season is upon us. Are you ready? And really, what does that mean? There are so many theories out there about how to deal with the stress, anxiety and fear often times associated with the actual doing of this process. I want to throw my hat into the ring with some […]
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Welcome Back to the Real World
That wonderful musical cocoon you have been in while participating in whatever summer program you have chosen has or is about to wind down. It has been an amazing experience and you have been nurtured and surrounded by fellow musicians who are for the most part, of like mind. You have been allowed to leave […]
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Reaching Out
Whether President Obama was your candidate or not, did you feel the energy and excitement generated during the inauguration January 20th? How did it make you feel? Did it give you hope and energy? His inaugural speech resonated strongly within me giving me much to ponder. I would like to share some of these thoughts […]
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