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Tag Archives: fear




Who’s In Charge In There?

December 1, 2011

Renunciation – rejection – repudiation – abandonment – denial; these are very powerful words that often accompany how we feel inside after an audition that might not have gone as well as expected. Or perhaps you presented an amazing audition but still didn’t get the job or win the competition and start questioning what happened; || Continue »

Emotions – Know when to hold ’em and know when to fold ’em.

July 1, 2011

How often do you get all caught up in some emotion without even noticing that it is happening or what that particular emotion is? We all do this because we as humans, experience life through our senses, which in turn evoke and are attached to our feelings, our emotions. That is the beauty of being || Continue »

STRESS – Mind / Spirit & Body / Form

May 1, 2011

How heavy is a glass of water? If you hold it in your hand with your arm outstretched for a minute, that’s doable. However, if you had to hold it in that exact position for an hour or a whole day, that would be a whole different animal. I personally couldn’t do it. It’s not || Continue »

Give Yourself A Winning Chance!

January 1, 2011

What is the first career action you plan to take this year? Is it well defined and part of a larger goal? Or maybe, you feel stuck and paralyzed by not knowing what to do next? Does fear in the form of “the Brat”, you know, that inner voice that we all have conversations with || Continue »

“Emotions” the Drug

June 1, 2010

  We say it in despair, in desperation, in denial and it even becomes a punch line, an excuse. Hey, I’m stuck in my emotions. It’s not what happens around us that determines what we feel. It is what we say to ourselves that does. Now, of course, I am talking about emotional feelings we || Continue »

Do You Care Too Much?

October 1, 2009

As everyone knows, audition season is upon us. Are you ready? And really, what does that mean? There are so many theories out there about how to deal with the stress, anxiety and fear often times associated with the actual doing of this process. I want to throw my hat into the ring with some || Continue »

Welcome Back to the Real World

August 1, 2009

That wonderful musical cocoon you have been in while participating in whatever summer program you have chosen has or is about to wind down. It has been an amazing experience and you have been nurtured and surrounded by fellow musicians who are for the most part, of like mind. You have been allowed to leave || Continue »

Reaching Out

February 1, 2009

Whether President Obama was your candidate or not, did you feel the energy and excitement generated during the inauguration January 20th? How did it make you feel? Did it give you hope and energy? His inaugural speech resonated strongly within me giving me much to ponder. I would like to share some of these thoughts || Continue »

Goals – Friend or Foe?

September 1, 2008

Answer these three questions: 1. Do you have a plan in place to reach your goals? 2. If so, do you know where you are right now within that plan? 3. Where do you want to be goal wise next year at this time? How did that work for you? If you are happy with || Continue »

From Stuck to Unstuck – Apr 2008

April 1, 2008

2008 is 25% over. Here we are facing the first part of April. Do you feel stuck where you are? How many of you feel like you are doing all the right things but are still coming up short when it comes to seeing much positive progress towards reaching your singing career goals? Does it || Continue »

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