Imagine your brain is a garden, except instead of growing flowers, fruits, and vegetables, you grow synaptic connections between neurons. When you learn lots of new things, your brain builds connections, but they’re inefficient, impromptu connections. Your brain needs to prune a lot of those connections away and build more streamlined, efficient pathways. It does […]

Which Method Do You Use and How Does That Work For You? Modeling – figure out exactly how something is done and practice only that model. That means you can’t stop to fix what you just think you did wrong and then continue to do this over and over again. When you feel yourself moving […]