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Performance Anxiety??
All of us have had nightmares about forgetting text or musical phrases as we get close to performing new arias or a new role. It’s not uncommon! Often, we feel it is a benchmark for ourselves and others to know if we have truly done the work and are now ready to perform with a […]
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Summer Programs
Often, when one is getting ready to become part of a new or even already familiar Summer Program, it’s easy to let the anxiety and fear of failure run rampant. It’s also easy to forget that being successful almost always requires putting yourself into these new situations that will give you the opportunity to work […]
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Step Up and Forge Your Own Path
How responsible are you for what’s happening in your life right now? Are you just going with the flow? Are you forever in an emotional state that keeps you distracted? Do you often blame others for what is or is not happening in your life? Often with new students or during consultations, I hear and […]
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Audition and Performance Anxiety
Audition and performance anxiety is an evolutionary throwback — one that can be directly tied to our more primal neurological heritage; it’s called fight or flight. This fear that is elicited by stage fright ignites the body's fight-or-flight response, which is what brings about its various physical and physiological manifestations. Essentially, it's the perceived sense […]
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Success!
What is success? It’s something most of us want in our lives but often, have not really taken the time to examine exactly what success means to us individually. We might have a hazy picture of what it looks like. And we might already have it but don’t recognize it as such. Does success mean: […]
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Connecting with Your Extra-ordinary!
I wish I had a nickel for every time I was asked the question, “What do I say, how do I behave when someone asks me what it is I do for a living? I’m still working on my voice and doing a bit of performing, but I can’t in all good conscious call myself […]
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Getting Back On the Horse
2012 is quickly coming to a close. How is your life and singing career progressing? Is your vocal technique in A+ ready mode to help launch you into a professional career or move you to the next rung of that professional ladder? Have you chosen the appropriate arias and are they performance ready? Are you […]
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Who's Running Your Business?
Are you the leader of your business and life, or have you ever given thought to that concept? Are you of the mind to only deal with your “stuff” as it comes up or do you have a strategic plan of action in place, even if it is minimal at the moment? Or do you […]
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Don’t Let Fear Get the Best of You!
Whenever we take a chance and enter unfamiliar territory or put ourselves into the world in a new way, we often experience fear. Very often this fear keeps us from moving ahead with our lives or trying new things. The trick is, as the title of a really great book by Susan Jeffers says, “FEEL […]
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