You have 3 basic resources at your disposal; Time, Energy, and Money! The most important one of those is not the time you spend, but how you spend your energy during that time period. Often your energy is spent on people who are less accomplished in their personal and professional lives and those that you […]

How often do you get stuck in that place in your mind that takes you deeper and deeper into chaos, confusion, gridlock, deep anxiety and panic? It feels like there is no way out. And if you manage to get out, you feel lost, stupid, therefore not worthy, and very frustrated. I think we’ve all […]

Sometimes, to become successful and get closer to the person you can become, and have that career you so desperately want, you don’t need to add more things or rehash the same subject over and over without resolution. We need to learn how to stop that insidious noise in our heads, or I like to […]

Don’t you feel more confident and motivated after returning home from your summer program? What do you plan to do with these feelings and information? How do you plan to parlay them into something you can continue to build on as you move through this year and into the next season of auditions? How do […]

No matter what you are doing or participating in this summer, are you still feeling stressed and anxious? Are there projects or expectations placed on you of your own volition; things that are next to impossible to accomplish in the real world? Are you worrying about making the right impression on those that are in […]

To further your career, you must step out and do appropriate auditions, summer programs, find new and safe places to practice your craft and perfect a new role. You will have the opportunity to work with unknown and new coaches, conductors, stage directors, and colleagues.  You will also have the opportunity to network, and build […]

What do you think largely determines your choices, behavior, beliefs and thoughts?  You know that instant response that happens before you even think.  It’s your habits, those unconscious, automatic choices that surround you each day. They guide how you get dressed in the morning and fall asleep at night. They affect what you eat, how […]

Happy New Year! Begin this New Year with power, optimism, and new way to look at how you think about what you think. Never before in human history have we been the recipients of so much information designed to fill us with ideas, desires, and distractions. The news of the world good, bad or indifferent […]

Who are you? Have you ever thought about whether you are consistent in all of your relationships, including the one with yourself? A big part of growing into a young professional is knowing who you are from the inside out and presenting and representing that person all the time no matter the situation or relationship. […]