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HOW TO GET OUT OF YOUR “MIND SWAMP”!
How often do you get stuck in that place in your mind that takes you deeper and deeper into chaos, confusion, gridlock, deep anxiety and panic? It feels like there is no way out. And if you manage to get out, you feel lost, stupid, therefore not worthy, and very frustrated. I think we’ve all […]
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Getting Back On the Horse
2012 is quickly coming to a close. How is your life and singing career progressing? Is your vocal technique in A+ ready mode to help launch you into a professional career or move you to the next rung of that professional ladder? Have you chosen the appropriate arias and are they performance ready? Are you […]
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Who's Running Your Business?
Are you the leader of your business and life, or have you ever given thought to that concept? Are you of the mind to only deal with your “stuff” as it comes up or do you have a strategic plan of action in place, even if it is minimal at the moment? Or do you […]
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Who’s In Charge In There?
Renunciation – rejection – repudiation – abandonment – denial; these are very powerful words that often accompany how we feel inside after an audition that might not have gone as well as expected. Or perhaps you presented an amazing audition but still didn’t get the job or win the competition and start questioning what happened; […]
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Emotions - Know when to hold 'em and know when to fold 'em.
How often do you get all caught up in some emotion without even noticing that it is happening or what that particular emotion is? We all do this because we as humans, experience life through our senses, which in turn evoke and are attached to our feelings, our emotions. That is the beauty of being […]
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“Emotions” the Drug
  We say it in despair, in desperation, in denial and it even becomes a punch line, an excuse. Hey, I’m stuck in my emotions. It's not what happens around us that determines what we feel. It is what we say to ourselves that does. Now, of course, I am talking about emotional feelings we […]
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The Power of Abstract Thoughts!
  How does the power of abstract thoughts concern me the singer? What is important for me to understand about this subject? Two very good questions! Here are some facts, thoughts and suggestions I would like you to consider. As you may remember I often say “thoughts are things” so we have to be careful […]
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From Stuck to Unstuck - Apr 2008
2008 is 25% over. Here we are facing the first part of April. Do you feel stuck where you are? How many of you feel like you are doing all the right things but are still coming up short when it comes to seeing much positive progress towards reaching your singing career goals? Does it […]
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Performance Anxiety
As a singer, performing was what I lived for. I loved being the character and telling the story by becoming part of it. I felt as if I were the one making the music happen and making the story unfold. I felt totally immersed in the emotional movement of the music and story; that my […]
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